Yoga practice for modern life

Starting my week well with Mel was one of my favourite activities in the summer to set me up for the week ahead. After every session, I have felt more grounded and had a clearer vision of my day and week ahead.

I'll be eternally grateful to Mel for introducing me to Yoga in such a positive and encouraging way. Through her 1x1 online sessions she is really helpful and I loved the inspiration of the group sessions. I also appreciate the ways Mel shares her understandings and knowledge of the principles of Yoga.

I've always been worried about attending a Yoga class due to my lack of experience, however, after my first online class with Mel, I cannot recommend her enough. She instantly made me feel relaxed and showed encouragement and thorough guidance throughout."