Discover your most energised, ambitious and balanced self.

Find freedom from pain, supercharge your energy and soothe your mind, so you can live your dream career.

Home page arch 2

YOUR FREE MEDITATION

Uncover calm, peace and clarity in just 10 minutes a day, with this free audio download and accompanying ‘Get started with meditation’ guide

Hi, I'm Melanie...

I teach busy professionals like you, how you can..

Find freedom from the aches and pains in your body that show up from sitting long hours at a desk

Supercharge your energy so you can focus on what matters to you in your life and your career

Discover a calm mental state so you can find more peace and enjoy the good things in life

Sounds good, right?

TESTIMONIALS

Don't take my word for it. Here's what my clients have to say...

FREE DOWNLOADS TO SUPPORT YOUR HEALTH

FREEBIES

Your free meditation guide

Uncover calm, peace and clarity in just 10 minutes a day, with this free audio download and accompanying ‘Get started with meditation’ guide

FROM INSTAGRAM