‘Happy’ International Yoga Day?
‘happy’ international yoga day…? Inaugurated by the United Nations in 2014, International Yoga Day (IYD) was the culmination of a campaign led by Indian Prime Minister Modi, and so, unsurprisingly, it’s political origins have been a source of controversy in the yoga world since its inception. Yet, little has been written about the subject in […]
If you think yoga isn’t for you because you can’t touch your toes, read this
If you think yoga isn’t for you because you can’t touch your toes, read this Many people say to me that they don’t do yoga because they aren’t flexible, yet often what they mean is that they can’t touch their toes whilst keeping their legs straight, or they find downward dog to be an intense […]